• thehealinghideaway

Feeling Stressed? You're Not Alone.

Updated: Dec 21, 2017

In fact, 54 percent of Americans are concerned about the level of stress in their daily lives. Massage is just one important science-backed way to reduce your stress right now.

#13. Get a massage. Getting a good ol’ rub down may do more than alleviate physical pain. Studies suggest massage may also be beneficial for fighting stress.”

Check out Greatist's list of "23 Scientifically Backed Ways to Reduce Stress Right Now" to learn 22 more ways to reduce stress today.



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