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  • thehealinghideaway

Updated: Dec 21, 2017

If you can't remember where you left your keys it could be a sign that it's time to book your next massage.


For more signs that it may be time for your next massage, check out this article from The Huffington Post: https://www.huffingtonpost.com/2014/08/14/stress-awareness-day-relaxation-benefits_n_1424820.html


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  • thehealinghideaway

Updated: Dec 21, 2017

As more and more studies are released detailing the benefits of massage, Executives are beginning to incorporate regular massage into their routines to perform at their best.





The benefits of massage don't just stop at stress relief. According to Forbes, regular massage therapy can increase creativity and productivity at work along with other key benefits.


“Many executives are changing their mindset from thinking of massage as a nice treat to thinking of massage as an essential item in their routine that helps them perform at the top of their game."

Check out the article below for five reasons why you should stop making excuses and book that massage today!


https://www.forbes.com/sites/raquelbaldelomar/2016/04/01/5-reasons-executives-should-schedule-a-massage-today/#53c4631c3b15


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  • thehealinghideaway

Updated: Dec 21, 2017

In fact, 54 percent of Americans are concerned about the level of stress in their daily lives. Massage is just one important science-backed way to reduce your stress right now.


#13. Get a massage. Getting a good ol’ rub down may do more than alleviate physical pain. Studies suggest massage may also be beneficial for fighting stress.”

Check out Greatist's list of "23 Scientifically Backed Ways to Reduce Stress Right Now" to learn 22 more ways to reduce stress today.


https://greatist.com/happiness/23-scientifically-backed-ways-reduce-stress-right-now



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